Sahaja Yoga - Social Benifits

Social Benefits

Sahaja Yoga has a beneficial impact on every aspect of a person's life - that is mental, physical, material, emotional and spiritual life. A rejuvenated human being finds unknown depths of energy and creativity to better his living conditions; and to lead a more meaningful life. The practice of Sahaja Yoga makes a person calm and collected and able to cope more easily and effectively with the strains and stresses of life. It not only prevents but also cures the innumerable diseases which are the outcome of modern day living - such as high blood pressure, heart diseases, diabetes, mental disorders ,etc. There is increasing medical proof of the curative powers of Sahaja Yoga as per many experiments conducted. Its ability to cure alcoholism, smoking and drug addiction has been established beyond doubt. Sahaja Yoga has also cured several cases of paralysis ,epilepsy, cancer and asthma among other diseases.

Shri Mataji:

	Social Benefits
	Health Benefits
	Agricultural Benefits
	Medical Benefits
	Stress Management

By bringing about an inner transformation of human beings, the benefits of Sahaja Yoga accrue not only to the individual but also to society, to the nation and ultimately to the entire humanity. Sahaja Yoga brings about integration of all the major religions of the world.

What is special and unique about Sahaja Yoga?

1.
Sahaja Yoga is not merely philosophical, but an experience first and philosophy later.

2.
It is a simple system in which Self Realisation i.e., the union with your Divine Self takes place spontaneously.

3.
The process of Kundalini awakening is done enmasse by Shri Mataji in Her public programs.

4.
Sahaja yoga can be practiced by everyone irrespective of one's caste ,creed, race, religion and nationality ,etc. Sahaja Yoga is now practiced worldwide, in as many as 90 nations.

5.
Sahaja Yoga is based on experience and not obtruse philosophy. It seeks to clarify than mystify. It provides a real basis for a verification of its claims.

6.
Based on Vibratory Awareness which can be attained after Self Realisation and establishment in Sahaja meditation, the seeker can judge for himself the truth.

7.
It has no rituals, no do's and don'ts but the practitioner of Sahaja Yoga automatically gives up all bad habits and starts leading a Dharmic life.

Just as one light enlightens another, in the same way one can enlighten many i.e., through the grace of Shri Mataji the self realized person can give realization to other seekers.

Day to Day Benefits of Sahaja Yoga

1.	Sahaja Yoga meditation is very easy and any one can do it along with his profession and family life.
2.	People from all walks of life can derive benefits, irrespective of their religion, caste or creed.
3.	Health improves. Physical diseases relating to Heart, diabetes, blood pressure, stomach ailments, and also other mental illnesses due to stress, tension, worries, as also insomnia, depression, fits, and many other psycho somatic diseases have been easily cured.
4.	Natural cure from various addictions.
5.	Improvement and harmony in family life and social relations.
6.	No need for any sort of rituals, penances, fasts, asceticism or physical deprivations.
7.	Progress in studies due to improvement in memory.
8.	Latest artistic talents get fully developed.
9.	We become courageous and confident.
10.	Peace, contentment and joy are hallmarks of Sahaja Yoga.
11.	It is an entirely scientific technique with no scope for blind faith.
12.	Self Realization through Sahaja Yoga is entirely free.

H.H.Shri Mataji Nirmala Devi

"You cannot know the meaning of your life until you are connected to the power that created you."

"There is only one pure desire and that is to be one with the divine."

"A star is shining within us and that is our SPIRIT."

"Either you lead a life which is luxurious on the material level or you lead a luxurious life of GOD's blessings - one of the two you have to choose, the time has come."

"The enjoyment of life is only possible if the world could get connected to the spirit... You become the spirit as christ has said in simple words that you have to be born again."

"You are not this body you are not this mind you are the spirit... This is the greatest truth."

"Self realization is the first encounter with reality."

"Divinity is not a fashion. It is the way of life. It is the need of your being. You have to become that."

"Blossom time has come and many ancient seekers are today getting their self realization."

"You have to know your spirit... For without knowing your spirit you cannot know the truth."

"Now the stage today is to know that self realization gives you experiences and then your faith is established. Not blind but open enlightened faith."

"Self realization makes us humble... Replace temper with compassion... The more innocent you are, the more blissful you will be."

"Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit."

"Innately, within us resides the spirit which wants to enlighten you, to give you the peace, the bliss and the joy of our being."

"Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level."

"Meditation is the only way you can grow... Because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place."